Business Week has a good article on the benefits of meditation in the workplace. I agree with this and urge all the organisations to try it out and see the benefits. You would notice increase in productivity due to reduction in work related stress.

I have been doing Vipassana Meditation for the past 6 years and Netcore the company I work for encourages it too by giving 5 days of paid leave to people who go for a 10 day Vipassana course.

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